Spilling water from the glass

Yoga friends,


Spirit suffuses through the body
as water might fill a glass
made of sand.
Fuse the sand and create the self;
loose the sand and feel no boundaries.
"Swami Sandananda Sandasandaram"


Tonight's class (Wed, 7pm)-

-Balance Between HA
the positive/ active/ symbol of sun-heat-light-creativity
and THA
negative/ reflective principle symbolized by
moon-cold-darkness-receptivity.
Polarity is the universal circumstance which HATHA yoga
seeks to balance.
We turn our bodies upside down,
body and mind functions harmonize under the influence
of positive and negative currents that delineate the
physical and mental aspects of our spirit.

Come and raise(raze?) your glass :)oh~